Coaching

 

My role as a coach is to help my clients move from where they are now to where they want to be more quickly and effectively than if they were working on their own. I offer coaching on a personal, one to one basis and also for businesses.

Personal One-to-One Coaching

My Career Coaching is for:

  • Business professionals looking to progress within their chosen career
  • Individuals who are at a career crossroads due to redundancy, taking a career break or having just graduated from university

As your career development coach, I will help you to understand what steps you need to take in order to progress within your chosen field and then provide you with the tools to make it happen. If you wish to change career, my coaching and mentoring will enable you to learn more about yourself so that you can start to make better career decisions and identify viable career options. Further, my coaching will help you to gain the confidence to market yourself effectively to employers, so that you are able to secure your dream job.

My Personal Development Coaching is for:

  • Parents juggling work and family commitments and needing a better balance
  • Stressed executives wanting to get their life back
  • Individuals needing to build confidence

There are lots of demands on our time these days, especially with technology enabling us to be connected 24/7, and it can be hard to switch off. I help you to identify the changes you need to make to have a healthier work-life balance and ensure you put together an action plan so that the changes are implemented.

It’s very common for both men and women to lose confidence when they’ve taken time out of work due to redundancy, ill health or caring responsibilities – if this is how you feel, you’re not alone. Alternatively you may feel like you’ve never been very confident and have decided that now is the time to do something about it. Whatever your reasons, through a combination of coaching and NLP we can work together to build your confidence so that you’re able to tackle all that life throws at you!

Whatever your situation, I will help you to discover what’s really important to you so that you can set goals and develop strategies to ensure you achieve this. Via one to one sessions you’ll gain insights that will make you more self aware and increase your personal impact, as well as improve your self-esteem and confidence. You can then continue to move forward and succeed in all areas of your career and personal life.

“Life can be challenging at times, but by investing in coaching, you can create a better future. We all enjoy spending money in order to treat ourselves, whether it is buying clothes or a new car, eating out, going to the theatre or going on holiday. Treating ourselves is important and something to look forward to. However, the thrill is often short lived and you still have to return to your everyday life where nothing has changed. By working with me you are investing in your future, a future where you’ll be happy and confident in your career and life choices.”

Tanya Ces Maneiro

Choose your level of support

Coaching isn’t a ‘quick win’ solution. It’s something that you will need to invest some time in if you wish to see great results. I offer a variety of coaching programmes so that everyone’s needs are catered for. I always recommend booking onto one of my coaching programmes because they offer the best value for money and enable you to really get to grips with things. However, you can always opt to work with me on an hourly basis and I’m also very happy to discuss tailoring a package to your specific requirements.

If you’re not sure what type of support is best for you, please do contact me for a friendly chat with no obligation to commit until you’re sure that it’s the right thing for you.

Coaching & Training for Businesses

Services I offer are:

  • Work-Life Balance Training and Coaching to improve the productivity of staff
  • Career & Personal Development Coaching – helping individuals to understand what steps they need to take in order to progress within their career
  • Outplacement – one to one career coaching support for your employees facing redundancy
If you’re a company that truly values your staff and understands that a happy employee equals a more productive one, then I can help. Through a mix of group training and individual coaching sessions, I will work with your employees to improve their work-life balance. I can also use one to one coaching with individuals to help them gain the tools they need to progress within their career. Finally, if you’re in the unfortunate position of having to make people redundant, I offer an outplacement service tailored to your needs.

Find out how I can help

If you’d like to find out more about how I can help your company, contact me to book a free, no obligation phone consultation.

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