7 steps to help you cope with the impact of redundancy

7 steps to help you cope with the impact of redundancy

Redundancy can be one of the most challenging experiences you’ll face in your career….. and your life. It often triggers a whirlwind of emotions: shock, sadness, anxiety and anger – all of which are natural responses to such a significant change. As well as the...
Career change at 50

Career change at 50

The prospect of changing careers at 50 might stir up equal parts excitement and anxiety. But it really is never too late to pursue a career that truly lights you up. This topic hits close to home right now as I’ve recently turned 50 myself! So, I thought it would be...
5 signs you’re working too hard and how to stop

5 signs you’re working too hard and how to stop

Do you feel drained and exhausted after a day at work? Are you finding it hard to motivate yourself to do things you once used to enjoy? Are you beginning to feel all you do in your life is work, eat, sleep, repeat? If any or all of these things sound familiar,...